Come and immerse yourself in the calming sounds of gongs, singing bowls and gentle percussion.
This session is all about the sound - arrive get cosy, get even cosier, receive the medicine of ambient sound.
If you've never tried this before - you'll be hooked!
Some time to unclench and allow space to be felt in the body, a gentle re-set to calm your nervous system. Therapeutic sound has been proven to offer a wide range of health benefits, helping to boost your immune system by making you feel more grounded, balanced and connected, the perfect antidote to the busyness of this life.
A very warm, nourishing and welcoming space to be in community.
We will close the session with Tea and Cake.
Please ensure you bring everything you need to lie down comfortably for this session - wear comfortable clothing, bring a mat or camping mattress, blanket, pillows and eye pillows etc. The more comfortable you are the better!
IMPORTANT NOTICE - this session is not suitable for:
- Those with a heart pacemaker or any other implanted electrical device
- Those who live with sound-induced epilepsy
- Those that are under 12 weeks pregnant
Join me if you fancy chilling out with intention ✨
This will be a 1.5hour session - 6.00pm - 7.30pm - £20 investment
I'm really looking forward to welcoming you💛
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