June 29 (Sunday)
at 5:00 pm
Class length
180 minutes
Location
Cotteridge Quaker Meeting House 23a Watford Rd B30 1JB
I warmly invite you to join me for 3 hour immersive evening to honour the Summer Solstice
Some nourishing time that is just for YOU!
An opportunity to pause at the peak of the light and the turning of the seasonal wheel.
Detach and wholeheartedly offer yourself some time to 'be', turn the gaze inwards, time for reflection and connection with other like - hearted woman
We will practice guided movement and breathwork, designed to clear and re- connect you to the energy within. Release tension and awaken you to the joy in your life.
We will be together in circle with loving energy to make space for all those present to be heard and held.
We will enjoy a deep guided sound & yoga Nidra journey
We will share ceremony to honour the season and the cycle.
We will share some wholesome food prepared with seasonal delights 🌱
There is something magical that happens when women sit together in circle - we simply don't do it enough and I promise, it is so powerful ✨
This afternoon will be an investment in YOU and I really look forward to welcoming you💛
Kate xx
Sorry - that class has already taken place!