Pregnancy Afternoon Retreat /17th January / £55
with Kate
Pregnancy Afternoon Retreat /17th January / £55
with Kate
with Kate
January 17 (Saturday)
at 2:00 pm
Class length
180 minutes
Location
Cotteridge Quaker Meeting House 23a Watford Rd B30 1JB
Pregnancy Afternoon Retreat
Saturday 17th January 2026
2pm – 5pm
Cotteridge Quaker House
Investment: £55
Join Rachel & Kate for a gentle, grounding half-day retreat created especially to support you as you grow your tiny human.
A calm and gentle few hours entirely for you. Time to rest, learn supportive tools for birth, reconnect with your body and baby, and meet other mums-to-be in a relaxed, welcoming environment.
This retreat will be practical, nourishing and all about you
Your experience will include
- A calming Hypnobirthing Mini-Workshop - building confidence & inviting ease
- Yoga for Birth Preparation, Comfort & Strength
- Biomechanics of Birth - how your amazing body births
- The Power of Breath - techniques for birth and early motherhood
- Affirmations & Gentle Mindfulness
- Guided Relaxation & Deep Rest
- A Self-Care Goody Bag to take home
- Post-retreat community connection / WhatsApp group
- Digital resources with hypnobirthing tracks & supporting materials
Throughout the afternoon, enjoy homemade cake, simple seasonal snacks and endless cups of warm tea, offered in the cosy, nurturing space we’re known for.
You will unwind, connect, and feel held in a relaxed and gentle environment - with space to meet other mums-to-be and create warm memories together.
Suitable from 12 weeks pregnant onwards.
We have over 30 years of combined birth-work experience and are deeply passionate about supporting women in pregnancy, birth & motherhood.
We’re truly excited to hold this important space for you, and we know you’ll leave feeling uplifted, connected and nurtured.
We can’t wait to welcome you,
Kate & Rachel xx
Any questions, please email: [email protected]
Reservations
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