February 28 (Saturday)
at 12:30 pm
Class length
105 minutes
Location
Cotteridge Quaker Meeting House 23a Watford Rd B30 1JB
Mellow Sound Bath for Mums-to-Be - to relax and meet each other. Welcome to attend with partners/family/friends.
This event is created especially for pregnant women in their second or third trimester - a gentle, grounding sound bath to support you during this deeply transformative time.
I’ve had the honour of welcoming many expectant mothers to my retreats and they have shared how the sound sessions helped them release physical tension without needing to move or stretch, and how the soothing sounds supported them emotionally - easing anxiety, creating calm.
This Sound Bath is tailored just for this very special chapter - a time to rest, reflect, and mark the transition into motherhood with intention and care.
You’ll be invited to lie back in supportive, restorative poses, surrounded by soft pillows and blankets, while gentle instruments like singing bowls, chimes, and rain sticks create a cocoon of calming sound. These mellow vibrations help quiet the mind, soothe the nervous system, and offer a deep sense of peace and connection - to your body, your baby, and your own inner wisdom.
This is a true treat for both mum and baby: a beautiful way to recharge, tune inward, and prepare for what’s ahead with openness and love.
Note: All sounds are kept at safe, low levels and are never played directly on the body. This event is designed for women in the later stages of pregnancy. If you have any concerns, please consult your doctor before attending.
Doors open at 10 mins before start time | Starts promptly
IMPORTANT NOTICE - this session is not suitable for:
Sorry - that class has already taken place!